Welcome to Restorative Health and Wellness! My name is Mel and I’m an Accredited Exercise Physiologist and Massage Therapist with over 10 years experience in the health industry. I have experience working with clients with orthopaedic, musculoskeletal and cardiovascular conditions.

I have had my own personal health journey where I had Long Covid and Postural Orthostatic Tachycardia Syndrome in 2022 and could hardly walk for 18 months but am now back running and living my life without any major debilitating symptoms. Exercise has always been a major part of my life and a tool I have used to help me when life has been a challenge!

I was also in the Australian Regular Army for 6 years and have also made the transition into a career outside the army so I can relate to how difficult that can be! I would love to help you with your health if you are a veteran and I do accept DVA referrals.

I love to help people, especially with their health and am passionate about seeing women improve and live a healthier life. I also offer an empathetic insight into the condition with my own health journey.

I would love to hear from you!